Recommended Interesting Articles

Nutrition

Why Do People Have a Gluten Intolerance?

It's fun and easy to prepare gluten-free food at home. Jupiterimages/Polka Dot/Getty Images Related Articles 1 Is Corn Okay for a Gluten-Free Diet? 2 What is the Difference Between Glucose and Galactose? 3 Gluten-Free, Sugar-Free, Dairy-Free Diet 4 What Do People on a Gluten-Restricted Diet Eat ? It takes time and diligence to figure out how to live happily with an intolerance for gluten, a protein found in cereal grains like wheat, barley, rye and kamut.
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Fitness

What Is a Normal Time for a Half Marathon for Beginners?

A training plan should include long and short distance runs each week leading up to the race. Jupiterimages/Photos.com/Getty Images Related Articles 1 How Much Time Does It Take to Run a 5K? 2 Goal Setting for Running a Marathon 3 What Is the Average Time for a 10K Run for a Beginner? 4 The Average Time for Jogging a Half Marathon for Women A half marathon is a challenging race that can take anywhere from one to four hours to complete.
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Fitness

Yoga Poses for Back Circulation

Yoga offers a wide variety of effective back stretches. Stockbyte/Stockbyte/Getty Images Related Articles 1 Do a Backbend for Beginners 2 The Best Yoga Moves for Fat Loss 3 The Best Yoga Poses for Weight Loss 4 Stretch to Elongate the Spine Stretching routines such as yoga don't just loosen up tense muscles.
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Fitness

Walking Vs. Biking for the Stomach

Walking has the capability to burn about 9.7 calories per minute. Creatas Images/Creatas/Getty Images Related Articles 1 What Is a Good Workout for Trying to Lose Your Stomach? 2 Does Walking Make Your Stomach Flat? 3 What Parts of Your Body Will Improve by Walking on a Treadmill? 4 Gain a Flat Stomach While you may be concerned with excess fat at your stomach because of aesthetic reasons, it can also lead to serious health repercussions.
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Fitness

Benefits of the Breaststroke

With proper timing, your breaststroke should be smooth and long. Jupiterimages/Photos.com/Getty Images Related Articles 1 Can the Breaststroke Tone Your Arms? 2 Swimming Stroke Instructions 3 What Is the Easiest Stroke for Swimming 300 Yards? 4 Differences Between Elementary Backstroke & Breaststroke Breaststroke, being one of the most popular swimming strokes, is a challenge to master but offers numerous benefits.
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Fitness

Indoor Biking vs. Elliptical

Bring a friend to the gym to keep you motivated during your biking or elliptical workout. Jupiterimages/Goodshoot/Getty Images Related Articles 1 What Exercises Burn the Most Calories Without Hurting the Knees? 2 Do Elliptical Bikes Help Build Bone Strength? 3 Elliptical Trainers for Low Impact Cardio 4 Stair Climbing Equipment for the Legs & Arms Though the indoor bike and elliptical are both beneficial to overall health, they differ in the cardiovascular and anaerobic benefits that they provide.
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